Want to Really Achieve Those Fitness Goals? Take the #66Days Pledge

66 Audio has always been a proponent of living an active and healthy lifestyle. In fact, the whole reason we started this company was to make an active life more exciting and accessible with the help of cutting edge technology. To that end, we’ve dedicated ourselves to creating the best Bluetooth sport headphones that will hold up through your most rigorous, sweat-drenched activities—anything from running a marathon to sky diving.


Now we all know what a new year brings—new resolutions for getting fit and healthy. Realistically, how often do these resolutions really stick? Gyms are packed the first week of January, then people steadily slip away into their old habits. Well this year, we want you to try something different. And we’ll even add some incentives as you build healthy habits so that you stay active.

Introducing the #66Days Pledge. It’s simple: Stay active for 66 Days and you’ll have the chance to win some awesome prizes from us, including iPads, Apple Watches headphones, and more. But most importantly, you’re guaranteed to win by building a new habit.


New science has shown that it takes an average time of 66 days to make a new habit stick. This contradicts the widespread notion that it only takes 21 days to form a habit. This misinformation started with cosmetic surgeon, Dr. Maxwell Maltz, who noticed that it took his patients an average of 21 days to get used to seeing their surgically altered face or stop sensing a phantom limb after an amputation. He quickly shortened his findings to claim that it took 21 days to form a habit, and since the ’60s, this has been the status quo.

But in 2009, health psychology researcher Dr. Phillippa Lally and her team challenged this decades-old notion with a new study. Their findings showed a very wide range of times, varying from person to person. The subjects in their study took anywhere from 18 to 254 days to form a new habit. But notably, Dr. Lally’s team found that the average time it took for new habits to form and stick was none other than 66 Days.


Weren’t aware of this study when we started 66 Audio, but clearly there was a bit of serendipity at play here. We’re all creatures of habit; habits that are created not born.  Habits that are also very tough to break. So why not make an active and healthy lifestyle a habit, instead of a struggle? Take 66 Days to form a great habit, a healthy habit, a habit that will change your life for the better—something you no longer have to think about. Eventually, it’ll come as naturally as breathing. And what better wingman to have during your health journey than 66 Audio, a brand that’s not only committed to the active lifestyle, but also aligned with forming healthy habits. Yes, it was definitely meant to be.

So meant to be in fact, that we’re going to be there with you for all 66 Days. The pledge begins on January 2nd, and goes through March 8th. Join us on Day 1, or hop in anytime if you miss the start. It’s never too late to join the party here! During the 66 Days, we’ll be by your side with tips, motivational quotes, workouts and other fun stuff. Throughout the challenge, make sure to post photos on social media tagging us and #66Days. At the end, we’ll pick our 10 favorite photos/videos and award awesome prizes. Most importantly, come March 8th, the active lifestyle will simply be your lifestyle. Good luck and have fun!